Why Bold Yoga Exists
Bold Yoga was born from a simple but powerful realization: life doesn't pause for wellness. Whether debugging code at midnight, adjusting to the rhythms of a newborn, or simply trying to stay grounded in a chaotic world, there's rarely a perfect moment for self-care.
The name Bold Yoga comes from the decision to choose yourself—even when it feels inconvenient, imperfect, or messy. Practicing yoga in the middle of postpartum recovery, between work meetings, or while navigating big transitions is saying, “I matter” without needing permission. That's what boldness looks like here.
The intention is to offer simple, authentic yoga practices that fit your life as it is now—to build strength, foster calm, and spark moments of joy. Each class is designed from real-life experience, with the belief that yoga should adapt to you, not the other way around.
Accessibility
Small time slices, zero-judgment for all levels
Authenticity
Real guidance from someone who's been a coder, a mom, and a teacher
Transformation
More than flexibility — think mental clarity, renewed energy, and the quiet confidence that comes from showing up for yourself.
Our Philosophy
Tailored & Targeted
Every sequence is crafted with a clear purpose—whether it's rewiring posture for office fatigue or gently rebuilding core strength after birth.
Real-Life Tested
Each program is personally designed based on real life experience—shipping code, navigating pregnancy, and bouncing back postpartum.
Mind–Body Integration
Each session blends breathwork, posture, and mindful cues to help you leave feeling centered, energized, and more connected to yourself.
Why Bold Yoga Works
Efficient by Design
Each session is crafted to bring calm, strength, and clarity in just about 30 minutes — long enough to shift your state, short enough to fit into a full schedule.
Tailored to Your World
From posture support for office workers to core recovery after birth—each session is designed with real-life needs in mind.
Clear, Step-by-Step Guidance
Rooted in a background in software engineering, each class is guided with structure and clarity—so you're never left guessing.
Rooted in Lived Experience
Every sequence is created from direct experience—navigating pregnancy, healing postpartum, and balancing intense work with intentional rest.
Meet Your Instructor
Hi, I'm Fedora Bianca—a software engineer, yoga teacher, and mum navigating the intersections of work, movement, and motherhood. Over a decade of writing code has taught me how closely stress and posture are connected. My own pregnancy and postpartum journey deepened that understanding, showing me just how powerful—and vulnerable—our bodies can be.
Bold Yoga was born at the intersection of these worlds: to offer clear, supportive, expert-led yoga that meets you exactly where you are—whether you're recovering from birth, stuck at a desk, or somewhere in between.
